I completed my 200-hour yoga teacher training at Yoga by Degrees in Downers Grove, IL in 2020. This was a transformative 6-month curriculum that was both authentic as it was in-depth in topics ranging from the 8-limb path prescribed by Patanjali all the way to learning anatomy, yogic philosophy, and the art of instructing and sequencing classes.

Yes! I am insured by Alliant Insurance services to help keep me and my yoga students safe.

Yes! I am a yoga teacher registered with Yoga Alliance which means I am a certified 200-hour registered yoga instructor who completes the required CE hours on an annual basis.

I teach from my basement in Vernon Hills, IL! Join me in my home studio :)

I continue my sadhana as a yoga teacher by regularly taking weekly virtual classes on Alo Moves, reading a variety of books and listening to podcasts.

My favorite yoga related books:

• Hatha Yoga Pradipika by Swami Muktibodhananda

• Anatomy of Hatha Yoga by H. avid Coulter

• Light on Yoga by B.K.S. Iyengar

• The Stories Behind the Poses by Dr. Raj Balkaran

My favorite yoga related podcasts:

• Let’s Talk Yoga by Arundhati Bhaitmangalkar

• Yogaprasad Podcast by Prasad Rangnekar

• The Yogic Studies podcast by Seth Powell

• The Ranveer Show by Ranveer Allahbadia

Payment must be received via Venmo or Zelle prior to joining virtual or in-person classes.

I’m happy to offer a full refund on a case by case basis.