Yoga Classes

  • Four Sunday Series: $10/person per class

    • Ignite your health and wellness journey with me. Over a series of four Sundays, I will guide you through Yoga Asanas that focuses on different joints throughout your body to help you build strength an flexibility, and create tips on maintaining a consistent yoga practice at home. Stay tuned for upcoming dates!

  • Price: Starting at $100

    I offer exclusive corporate workshops and am able to customize my content and presentation to address specific workplace challenges.

    In the past I have taught corporate sessions on the history and origin of yoga, Pranayama techniques, and beginner level yoga classes to address shoulder, hip, and lower back pain.

  • Price: Starting at $30/person

    • Private yoga session for you and your family

    • Bridal wellness workshop for Bachelorettes or Bridal Showers

    • Special topics: Prenatal yoga, kids yoga, and chair yoga

    • In-person classes for your apartment/condo building

  • Price: Starting at $100

    Book a wedding wellness series with me! When family and friends from all across town (or even from across the world) come together there’s no better way to decompress than by sharing a 1-hour yoga class experience with them. This pre-wedding relaxation session can help to alleviate wedding jitters and promote overall well-being for you and for the ones you love.